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Do you feel anxious ? Do you still crave a cheeky cigarette? Stressed about next week’s meeting? Can’t deal that both boss and baby need your attention at the same time? Have you answered yes […]

The post Is Your Mind Healthy? Get One In 5 Easy Steps! appeared first on Vida Glow Blog.

How many things are needing your attention right now? Your phone? Email? Instagram? Your boss? The endless list of things to do nowadays can cause more stress rather than us being known as ‘productive people’. […]

The post 4 Reasons Why You Can’t Concentrate! appeared first on Vida Glow Blog.

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